When the baby began to birth, babies begin life with more asleep than awake. Baby sleep schedule is pretty much a baby is associated with adaptation to new conditions of life outside the womb. Also the baby is experiencing growth is best when he sleeps. For that babies need adequate sleep. To make your baby's fast asleep then do the following tips:
- Introduce routine between day and night to the baby from the beginning they were born. When during the day, let the baby sleep with a light and active situation.
- Make your baby to sleep when they are getting sleepy, but not asleep. Baby will soon learn to sleep alone when they need it, even without your assistance.
- Do not meet the crib crib with toys. With too many toys, will make the baby more interested in playing than sleeping.
- At the time the baby to sleep schedule, avoid a baby from distractions. For example, from the noisy voice or from your pet.
- Allow the baby to determine the sleep position of their own, so they fall asleep faster and more deeply. After the baby is asleep, you can fix the position of the baby so right with a gentle manner, so they do not wake up.
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